Safety Team Solutions

Tailored CPR and First Aid Courses

Click below to choose your training section of interest

American Heart Association

CPR and First Aid

courses

Pro Pet Hero

Pet First Aid and CPR

FEATURED TRAINING!

Safe Sitter, Inc.

Babysitting, Home Alone and Grandparent safety courses

More About Safety Team Solutions

Safety Team Solutions (STS) is dedicated to offering accessible, affordable, high-quality CPR and First Aid training. STS understands the challenges many face in locating and affording this essential training and is committed to making life-saving skills available to all.


Safety Team Solutions offers flexible training options tailored to your specific needs. Whether you are a sports coach, care provider, pet foster, or an interested community member, STS is here to help you get certified.


Safety Team Solutions, is committed to inclusivity and ensuring everyone has the opportunity to gain essential life-saving knowledge and skills. If you are unsure if you are able to become certified, please contact STS, as there are tailored programs available. Together, we can make our community safer. Sign up for a course today and empower yourself and your team with the skills to act in an emergency.

Course Information and Preparation

You may choose an option to register for a scheduled training, or if you have a group of people (six or more), email or call to discuss group and contract discounts (click Group Rates below for more details). Depending on the number of trainees and the length of a contract, discounts may be lower than those noted on the group discounts page. This depends on several factors, please reach out with questions to discuss.


You may also message to discuss the option of Safety Team Solutions coming to teach a course at your location or an alternate community location.


Please note, you do not require a group of six to request training at an alternate location. STS strives to be flexible and accommodating for your training needs.

Some trainings may be available via Zoom, if students have the required supplies to demonstrate the skills.


AED training is integrated into BLS CPR and Heartsaver CPR. It can be integrated into the Heartsaver First Aid course as well, ensuring individuals are equipped to use an AED in an emergency. If your team/camp/group has access to an AED, please provide the make and model prior to your scheduled training. This helps ensure the training experience is tailored to the specific equipment you use.


STS strives to keep prices accessible and affordable, but they may be adjusted without notice to  account for supply cost increases. If training costs are outside of your ability to pay, please reach out to discuss alternative training and payment options.

How to prepare for your training:

Please arrive on time for your scheduled training.

Please bring food, snacks, and drinks with you to sustain you for the length of your training.

Please do not bring food that requires preparation or heating. 

Wear comfortable clothing, as you will be practicing skills during the training.

Please avoid scented perfumes, colognes, hand sanitizers, or lotions prior to, and during your training session.

If you are unsure about accessibility or accommodations, please reach out to inquire.

Policies and Service Terms

Payment Options

Payments are accepted through signing up for a course by one of the choices above.

Alternately, if you are an individual scheduled through a group, you may pay by credit card, Apple Pay, Amazon Pay, or Cash App through Stripe, or you may pay by cash in person. If signing up as an individual and paying by cash, please contact STS directly to reserve a space for your desired course, as space is limited. Checks are accepted under certain circumstances.

Please reach out if you have any issues, are unsure how to schedule, or are unsure of the course fee for your group.

The stripe option may also be used if signing more than one person up under the same email address. When doing this, please send an email with the registration information to  info@safetyteamsolutions.com.

Quality Improvement

Evaluations

Quality improvement is essential, particularly when seeking to grow and enhance a newly established business.

If you have participated in a course through Safety Team Solutions (and have not yet completed an evaluation), we kindly request that you take a moment to provide your feedback. Your input is invaluable, and please be assured all evaluations are anonymous.

Thank you for helping to continually improve our services.

Reviews

Public reviews are appreciated and help other people know this new business is legitimate and worth considering.

If you have attended training from Safety Team Solutions and are willing to leave a public review, Thank you!


Origin Story & Family Tradition

Origin Story


Founded in March 2025, Safety Team Solutions was created by Meg, a seasoned CPR and First Aid instructor with over 15 years of experience. Meg began teaching American Heart Association’s BLS CPR, Heartsaver CPR, and Heartsaver First Aid in 2009. Initially certified through Highland Hospital’s Education and Training Department, Meg taught throughout the community for three years under their training center.


In 2012, Meg transitioned to a position with a NYS state agency training center, which required trainers to exclusively teach for their agency. After many years of teaching in various settings, Meg’s passion for educating others and her desire to make life-saving skills more accessible led her to start Safety Team Solutions in 2025.


Inspired by her volunteer work with a local youth sports organization, Meg recognized the challenges faced in accessing affordable, quality CPR and First Aid training—especially with the increasing state safety regulations in sports and other community activities. Safety Team Solutions was born out of a mission to bridge this gap, making training accessible, affordable, and effective for all who need or want to learn.

Family Tradition


My father was a Health and Environmental Safety Specialist and taught emergency response procedures locally for Kodak and at Monroe Community College. He was also a volunteer Paramedic and Fireman throughout my childhood. He instilled my desire to know what to do in the case of an emergency.

I remember when I was 10 years old, I was so excited to take a Babysitter course. A few years later, I became a Junior Lifeguard and then a Lifeguard.

I have always wanted to share the priceless knowledge of CPR and First Aid with others. When presented a chance to become a CPR and First Aid instructor in 2009, I was excited for the opportunity.

Fast forward to 2025, I have taught CPR and First Aid to more people than I can count and my passion for sharing this knowledge has not faded.

Pictured, is one of my children as an infant who had crawled over to try out doing chest compressions after watching me teach compressions to a few family members.


Contact Information

Schedule

Days and hours are flexible based on your needs and our availability. Trainings can be provided at Safety Team Solutions training center in East Rochester, at your location, or other community locations as needed or available. Please contact STS to inquire about availability.

Call or Text

585-650-4670

Fax

585-280-9627

STS Training Center Location

333 West Commercial Street

Suite 300

East Rochester, NY 14445


To access the training center, enter on the west side of building under the red "Piano Works" awning . Elevator access is available through the first wooden door to the right. Take the elevator to the third floor. Turn right and head into the Regus lobby. Let them know you are there for training with Safety Team Solutions.

STS Wish List

Safety Team Solutions is new and equipment and supply costs add up. If you want to help contribute to give this small business a boost, feel free to explore the Giftster wish list. There are repeat items, to include the least expensive options, to be mindful of cost.

If you are able to contribute to support STS in this way, it is much appreciated! Thank you!

Click or scan below to view.

Giftster Wish List

Reviews & Socials